Thursday, August 11, 2011

Warm Thai Tofu Puff Salad


I saw some puffed tofu at the grocery store and picked some up not knowing what I would do with it.  I wanted to make a salad and looked online for some inspiration and here is what I found. The dressing is very versatile and can be used with many different ingredients. I love the lime and soy combination.

From -  http://veganforeveryone.com/recipes/tofu-puff-salad/


Salad

  • 1 packet of tofu puffs
  • 1 tablespoon of uncooked rice
  • 1 cup of chopped coriander leaf (cilantro)
  • 1 spring onion finely chopped  (optional)
  • Salad stuff like coarsly grated carrot, cucumber, paw paw, finely chopped lettuce, baby spinach and bean sprouts.

Dressing

  • 2 cloves of garlic ( 1 clove is enough)
  • 2 teaspoons of sugar  (I reduced this to less than 1 tsp)
  • 1/2 a small spanish onion very finely chopped (about 2 tablespoons)
  • 2 tablespoons of soy sauce
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon of chilli flakes
  • 2 tablespoons of lime juice
  • 1 teaspoon of peanut oil

Method.

Slice the tofu puffs into bite size pieces and dry fry in the wok until warmed through.
Add all the dressing ingredients and toasted rice together in a jar and shake well.
Toss all the ingredients and dressing in a bowl and serve.



The second time I made this recipe I added bean sprouts, cabbage and omitted the rice.  It 's nice if you can have it warm with the rice but if it's served cold I would add other veggies because the rice tends to harden when cold.

Grilled Vegetable Balsamic Pasta w/ Basil



There is something so easy about grilling a selection of veggies on the grill and then putting them in everything from lasagna to pasta to sandwiches.  They are so tasty and easy to please most palates.  When grilling peppers you don't always have to go the road that means you have to peel them.  You can cook them till softened and then slice.  Blackening the skin is more time consuming and the flavor is richer but if you don't have the time the other method will work well.  These left over veggies were put in with left over spagetti drizzled with olive oil and balsamic making a nice room temperature pasta salad for lunch.

Cooked pasta/ spagetti
a few handfuls of spinach
grilled peppers (or any kind of veggie you like)
a few T. of feta cheese
a few T. of chopped basil
fresh cracked salt and pepper
balsamic reduction and olive oil to taste

Grilled Vegetable Lasagna


I love lasagna and I was inspired to get away from my regular ground beef lasagna when I came across kamut lasagna at Donald's Market at the New West Quay.  On it's own kamut pasta is not my favorite but it's healthy and it's not gluey wheat and it not the star of this dish so it went very well with the nutritious theme.  I choose vegetables I particularly love and grilled them on the BBQ.  In the past I've roasted a bunch of veggie in the oven (carrots, sweet potato, eggplant) and put them in the lasagna.  As it is lasagna can be time consuming so if you can grill or roast it's a bit faster. 

16 pieces of kamut or regular lasagna strips (number depends on how many layers and how big your pan is)
1 jar of spagetti/ tomato sauce
1 tub of ricotta mixed with 1/4 c. milk
1 pk of mozzarella cheese shredded
1 bulb of roasted garlic
1 lg. japanese eggplant (halved and sliced horizontally)-grilled
4 peppers (yellow and red)- blackened, peeled and sliced
2 zucchini (sliced horizontally)-grilled
20 brown button mushrooms skewered- grilled
1 pk frozen spinach

Spread a few tablespoons of tomato sauce on the bottom of the pan with a few tablespoons of water so the lasagna does not stick to the bottom of the pan. Layer your lasagna in whatever way you wish. This is how mine was layered
Lasagna, Sauce, Mushrooms, Zucchini, Ricotta mix, Mozzarella
Lasagna, Sauce, Grilled peppers and roasted garlic, spinach, Ricotto mix, Mozzarella
Lasagna, Sauce, Eggplant, Ricotta mix, Mozzarella
Lasagna, Tomato Sauce (thinned with water/milk) to top the lasagna.

Bake at 400 degrees for 45 mins. Cover with foil and removed during the last 15 mins.

Toss your vegetables to be grilled in a tablespoon of oil so they don't stick to the grill and remain moist.









Place hot peppers in a clear plastic bag to let them steam.  This softens the skin and makes it easier to peel off.  Wash the peppers if the charred remnants are difficult to remove.


Your lasagna may look like this.

Kamut lasagna can be bought at Donald's market for cheap $3 something.

Spinach and Rapini Curry w/ Paneer


Mmmmm this was a very nice curry.  Mild flavored and the paneer was a great addition to a curry that I had never tried before. I put in a block of paneer but could have easily put in more... sooo good!

1/3 c. vegetable oil
3 cloves  garlic minced
1 t. cumin seeds
1 1/2 t. paprika
3/4 t. salt
1/2 t. tumeric
1/2 t. cayenne pepper
1 can (680ml) strained tomatoes 
2 c. water
1pk. Paneer
3/4 c. cream
16 c. lightly packed spinach leaves chopped
1 bunch rapini chopped (leaves only)

Heat 2 T. of the oil.  Fry garlic, cumin till it pops and the garlic is golden ~ 2mins.
Stir in paprika, salt, tumeric, cayenne. Stir for 1 min.
Stir in the tomatoes and 2 c. water and bring to a boil.  Reduce and simmer, covered, for 30 mins.
Meanwhile fry paneer in cubes till golden.  Return sauce to boil, stir in cream.  Add spinach and rapini, reduce heat and simmer till wilted~ 5mins.  Stir in paneer~ 2mins.  Serve with basmati rice.

Veggie Burger and Strawberry Greens




I like to keep frozen veggie burgers in the freezer for times when I'm in a pinch. I can't cook all the time!
I got one out of the freezer (Money's i think from Costco) and defrosted it, threw it in a pan to brown, toasted a flax pita, got some jack cheese , red peppers and blue cheese dressing and voila!




Balsamic Dressing for Strawberry Almond Wild Greens
From my friend Marika over at http://www.ediblediaries.blogspot.com/

1/4 c. balsamic vinegar
1/2 c. olive oil
1/4 c. veg oil or grapeseed oil
1 t. dijon mustard or seeded
1 t. brown sugar
1 t. honey
1 clove minced garlic

Pulse gently in a processer to emulsify ingredients or add oil slowly while continually whisking to get a nice creamy consistency.  Serve with toasted sliced almonds and sliced strawberries, or blueberries, or pears.

Wednesday, August 10, 2011

Warm Lentil Salad w/ Mushrooms and Leeks


My friend Marika cooked one weekend while up to a friends cabin and her food was delicious that I came away with a bunch of new inspirations from her blog edible diaries.  This meal was one of them that I have made many times since.  The dressing is fantastic and versatile for other dishes, salads.  I can't get enough of this dish. Thanks Marika and check out her blog for more tasty dishes at http://www.ediblediaries.blogspot.com/.

2 16 oz cans of lentils or --- cups of cooked
1/2 cup of feta
2 small leeks, green part removed and thinly sliced
2 tablespoons of butter
1-2 tablespoons olive oil
2 cups mixed mushrooms (porcini, chanterelle, morels) sliced
Mixed greens (optional) or brown rice or wheat berries,etc.
Poached eggs (optional)
2 heads roasted garlic

Dressing:
1 teaspoon dijon mustard
1/4 cup red wine vinegar
1/2 cup olive oil
1/4 cup vegetable oil
1 garlic cloves minced
2 shallots diced
2 tablespoons chopped tarragon
1/4 teaspoon salt
Pepper to taste

6 teaspoons fresh chives, chopped

Servings: 6

Preheat oven to 350 degrees
Wrap 2 heads of garlic in aluminum foil and bake for 30 minutes

Make dressing and set aside.

Cook lentils or rinse cans. Combine dressing and lentils in a medium bowl.

Over medium heat add olive oil to a medium frying pan and sauté leeks for approximately 10 minutes or until cooked throughout and soft. Season with salt and pepper. Keep on warm.

On medium heat in a large frying pan heat butter until melted. Add chopped mushrooms. Cook 5-10 minutes or until soft. Try to refrain from stirring too much as they tend to get watery if you do. Season with salt and pepper.

In a large frying pan on medium heat add lentil salad and heat throughout (2 minutes) until lentils are just warm (on low).

Place lentils on a bed of mixed greens (I like to put it on rice to make it more of a meal) and divide evenly on 6 plates. Place leeks and 4-6 cloves roasted garlic around each plate. Top lentil salad with mushrooms, feta and chives. If you like poached eggs I highly recommend cooking them and placing on top.

Black Chickpea Curry and Garlic Rapini


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This was so delicious!! I think you could make it with any bean that you like and it would be just as tasty. Enjoy!
Kala Channa  (Black Chickpeas) – 2 cups
Water – 5 cups
Oil – 1 tbsp
Asafoetida – 1/8 tsp
Turmeric/Haldi – 1/4 tsp
Minced Ginger – 1 tsp
Minced Garlic – 1 tsp
Pureed Tomato Can – 14 oz
Salt – 2 tsp (or to taste)
Garam Masala – 1 tsp
Red Chili Powder – 1/2 tsp or to taste
Cilantro/Coriander Leaves – 10 sprigs, finely chopped
Method:
PLEASE NOTE: I didn't have a pressure cooker so I soaked them in a bowl with lots of water overnight. I boiled them for about 2 hours.  What I was missing from the pressure cooker all the yummy liquid. In the end I used HALF of the chickpeas and the same amount of spices and added about 1 cup of water. I froze the other half of the chickpeas for another time.  Next time I would use less salt than the recipe calls for since I only used the half the amount of chickpeas.
1. Wash and soak the Kala Channa in lots of water.
2. Soak them overnight (at least 8 hours).
3. In a pressure cooker, add the Kala Channas, Water and 1 tsp of Salt.
4. Mix, close the pressure cooker and cook on high.
5. Allow it to whistle 3 times and then lower heat to a simmer and cook for another 45 minutes.
6. Once done, turn off the flame and allow the pressure to go down by itself.

7. Check to see the Channas are cooked. Take one between your fingers and if you press it, it should squish.
8. For the seasoning, take a pan and heat Oil on medium flame.
9. Once hot, add in Asafoetida, Turmeric, Minced Ginger & Garlic, pureed Tomatoes in that order.
10. Mix well and add 1 tsp of Salt and cook till the oil separates from the mixture.
11. Once done, add in the dry spices – Garam Masala and Red Chili and mix.
12. Take a potato masher and gently mash some of the channas in the cooker.
13. Add everything from the cooker to the pan.
14. Also add chopped Cilantro/Coriander Leaves, cover and allow it to come to a boil.
15. Once it boils, check the spices.
16. Cook some more if you like thicker gravy and add additional water if you like it with more liquid (boil once again if you are adding more water)
17. Serve hot with Rice, Chapatis or Rotis.

http://showmethecurry.com/daalsbeans/kala-channa-black-chick-pea-curry.html


Rapini


Steam or boil a bunch of rapini for about 4 mins.
Drain liquid
Sautee with bit of olive oil, or butter and a clove of minced garlic.
Serve